Many of our clients are interested in the loss of excess weight that has been acquired over the years through a sedentary lifestyle, and poor dietary choices. In an effort to re-direct your health, Brian will first develop a customized nutrition plan that is unique in that it is tailored to your individual needs. By providing the body with proper nutrition, you will be on your way to a healthier you.
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Certifications:

Level 1 CrossFit Trainer
Licensed Nutritional Therapist
CrossFit Football certified (specialized) strength and conditioning towards the power athlete
ISSA Strength And Conditioning Specialist
ISSA Personal Fitness Trainer
Certified CrossFit Olympic Weightlifting Coach
CrossFit Striker certified (specialized)
Amateur and Pro Mma coaching experience
10 years experience in coaching and fitness related fields.
Over 12500 hours coaching and implementing CrossFit

Rejuvenate Alabama Restorative Health + Weight Loss Director of Operations, Wellness Advisor.

Develops all plans and programming associated with weight loss, restorative health, exeecuse programming and BHRT advisement.
Plans and programming for personal training studio, wellness consultation, hormone therapy, anti aging. Adheres strictly to protocol and designs educational system to ensure accountability.
Responsible for athletic daily programing around self designed strength and Conditioning program. Monitors athlete nutritional intake and micronutrients.
Olympic weightlifting programming and instruction.

Nutracuetical design and implementation.
Responsible for design for all medical weight loss protocol programs.
Responsible medical training and implementation.
Responsible for patient charting design ajd education.
Built Rejuvenate Alabama Restorative Health + Weight Loss from ground level.

LICENSED NUTRITIONAL THERAPIST

Nutritional therapists work with individuals to alleviate and prevent ailments by making dietary recommendations. Their focus is on the belief that there are nutritional and biochemical imbalances in the body that lead to ill health.
They make recommendations to restore balance, which may include guidance on avoiding certain toxins and allergens, detoxification and the use of supplementary nutrients such as high-dose vitamins.

Nutritional therapy can be used for people with chronic health conditions or those who want to improve their general health and lifestyle.

It is classed as a complementary medicine and may be used alongside conventional treatment, meaning nutritional therapists often have contact with other healthcare professionals.

Typical work activities

Nutritional therapists primarily work with clients in a private practice. Tasks are likely to include:
Conducting one-to-one confidential consultations, initially of about 60 to 90 minutes, to assess the client’s current health problems, medical and family history, diet and lifestyle;
Running shorter follow-up review meetings, depending on the complexity and severity of a client’s condition;
Explaining the physiological impact of complex biochemical imbalances and nutritional deficiencies to help the client understand their condition, assessment and treatment plan;
Recommending laboratory tests, which give indications of nutritional imbalances, the functioning of the liver and the digestive system;
Agreeing on a personalised nutrition and lifestyle plan, which will include dietary recommendations, and may also include a nutritional-supplement plan based on an analysis of the condition and laboratory results;
Writing comprehensive notes from questionnaires and open discussion, creating confidential reports with recommendations for clients and keeping all records on computer to track progress.

This diet plan is then implemented with a strict exercise regimen that has been proven to maximize your weight loss experience. It is well known and established that exercise is essential to weight loss. Rejuvenate has trained and licensed fitness coaches who will work with you individually to create an exercise regimen that will help build lean muscle, melt away excess body fat, and chisel your physique into the toned athlete that you desire to become.
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College Bachelors In Elementary Ed.

I begin doing CrossFit right here at CrossFit Roadhouse in January of 2017. I had played sport growing up, and had tried to stay active by running and participating in group fitness classes, but I hadn’t found something that really worked and that I loved. I had watched CrossFit from afar for a long time, but was too afraid to take the plunge – wrongly thinking that I could never do what I thought CrossFit was about. Finally, though, I got over myself and decided to give it a try – and I’ve never looked back since. I immediately found that CrossFit was the ideal place for people of all fitness levels. I quickly fell in love with the community and friendships that were naturally built in the CrossFit setting and with the style of training that focused on correct form, safety, AND intensity. I am a Third Grade teacher at Saraland Elementary by vocation, so naturally, when I fell in love with CrossFit, I also wanted to teach it. I received my certificate as a CrossFit Level 1 Trainer in October of 2017 and have been coaching at CFRH ever since.

I absolutely love coaching CrossFit and getting to help others achieve things that they may have thought they could never do!

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College Bachelors In Elementary Ed.

I begin doing CrossFit right here at CrossFit Roadhouse in January of 2017. I had played sport growing up, and had tried to stay active by running and participating in group fitness classes, but I hadn’t found something that really worked and that I loved. I had watched CrossFit from afar for a long time, but was too afraid to take the plunge – wrongly thinking that I could never do what I thought CrossFit was about. Finally, though, I got over myself and decided to give it a try – and I’ve never looked back since. I immediately found that CrossFit was the ideal place for people of all fitness levels. I quickly fell in love with the community and friendships that were naturally built in the CrossFit setting and with the style of training that focused on correct form, safety, AND intensity. I am a Third Grade teacher at Saraland Elementary by vocation, so naturally, when I fell in love with CrossFit, I also wanted to teach it. I received my certificate as a CrossFit Level 1 Trainer in October of 2017 and have been coaching at CFRH ever since.

I absolutely love coaching CrossFit and getting to help others achieve things that they may have thought they could never do!

Hello everyone, my name is Dr. Edwin Seelye. I have been appointed as a staff member here at Rejuvenate since 2017. I believe Rejuvenate has developed a state of the art approach towards assisting you in your ultimate weight loss experience. As we all know, making healthier dietary choices is the first step towards creating a healthier you, but there is still no substitute for exercise. With our combination of a unique diet and exercise program, we have been extremely successful in the reduction of excess body weight by increasing the heart rate to a target range that we calculate based on your age, sex, and body habitus. With this approach we are able to burn more calories per session from the fuel source that we all want to utilize, fat. In the event that your weight loss experience is failing to meet your desired goal(s), this could very well be due to an underlying medical condition. If this is suspected, we can order labs to monitor your body’s basic chemistries to evaluate for electrolyte disturbances, vitamin deficiencies, hormonal imbalances, etc. Some of our services include monitoring of hormone levels such as thyroid hormone, testosterone, estrogen, follicle stimulating hormone, and leuteinizing hormone. In the event that your hormones are low, I will correct them with proper medical supplementation based on current medical guidelines. With the correction of abnormal lab findings, you can feel secure in knowing that you are being monitored by a licensed physician to ensure that you meet your health goals via a safe, effective approach during your weight loss experience. With our approach, Rejuvenate is capable of kick starting your metabolism, knocking out your appetite, burning major body fat, and boosting your energy levels all while under the supervision of a licensed physician.”

In conclusion, as you can see for the appropriate patients, a medically supervised weight loss program is available at Rejuvenate. This program may include prescription medications and lifestyle modifications to assist you in taking charge of your life. We also carry a variety of pharmaceutical grade products to help your body burn fat as naturally as possible. Why is medical supervision important during weight loss? Losing weight too fast can lead to a variety of conditions including loose skin, gallstones, loss of lean muscle, and liver complications. It goes without saying that the benefits of medical guidance in your weight loss journey will keep you safe, healthy, and motivated.

Give yourself peace of mind and make Rejuvenate your partner in your decision to change your life through medically supervised weight loss!